Lately I’ve had a serious craving for a sub sammich. Since
I’m not eating wheat, this really presents a problem. I’m not really a sandwich
eater, so the no wheat thing hasn’t bothered me in that respect. But I do love
the occasional sub. And a couple weeks ago I was really feeling the lack of
wheat and all I wanted was a giant sub. So I got to thinking about what’s in a
sub that I love and how can I make it into something I won't feel guilty
about eating.
For several years of my very early childhood, I lived in Philly. And I am a huge fan of the cheesesteak! In fact, when my family moved to Kentucky, one of my parents' old friends used to ship us the rolls for them so we could make authentic ones at home! I then decided to rethink the cheesesteak and turn it into a healthy but delish alternative.
For several years of my very early childhood, I lived in Philly. And I am a huge fan of the cheesesteak! In fact, when my family moved to Kentucky, one of my parents' old friends used to ship us the rolls for them so we could make authentic ones at home! I then decided to rethink the cheesesteak and turn it into a healthy but delish alternative.
What I came up with was a salad that had all the flavors I
love from that oooey gooeey unhealthy sandwich. A steak bomb (as they call them
here in New England) salad! This recipe serves 3 STARVING people.
Here’s the breakdown:
3 Portobello mushroom caps
1 red onion
2 green peppers
mixed greens
shredded Kerry Gold cheddar cheese
*I use this because it’s grass fed dairy
1 avocado
1 Tbsp Dijon mustard
olive oil
s&p
¼ cup red wine vinegar
Montreal steak seasoning
Worcestershire sauce
Marinate the whole Portobello caps in a gallon size Ziploc bag with
Montreal seasoning and Worcestershire sauce. Let sit as long as it takes to
prep everything else. Slice the red onion into ½” slices. Cut the green peppers
in half and take out the seeds. Grill the green peppers, onions and mushrooms
for approximately 4-5 minutes per side. When you flip the mushrooms, sprinkle
the shredded cheddar on top to melt it. Meanwhile, smash avocado in red wine
vinegar. Put mustard, avocado mix and just more than ¼ cup of olive oil in a
salad dressing container. Shake vigorously. Add salt and pepper. Taste it. If
you need more olive oil, add it. You'll know if its too acidic. But be careful, you won’t need too much oil
because the avo is fatty. When it tastes right to you, toss it into the mixed
greens. Cut up the green peppers, mushrooms and onion into strips. Lay them
over the dressed greens. Voila!
This is a hearty hearty salad. And it actually tastes a lot like a
steak bomb! I served it with a piece of grilled chicken because Josh really
needs more food than that. But for me it was really enough as its own dinner!