Lately I’m eating more protein than ever. For years I was
convinced that a vegetarian heavy (not exclusive) diet would be a way for me to
keep trim. But through lots of experimentation I find that upping the protein
and veg is not only the way for me to get to the body I want but it is also
assisting with my strength building and my overall focus, especially in the
morning. I’ve also noticed that in the mornings I’m hungry for breakfast: as I
should be considering the overnight fast. Which whether rational or not makes
sense in my little brain as a good thing. Things seem to be in order for me in
this way and I’m especially happy with my performance in the gym.
That said I’ve also taken a huge interest not in just what
protein I am eating, but also what my protein is eating. I don’t know why it
took me so long to care, but I’m really happy that I’m here now. So I’ve moved
to grass fed beef which tastes great and helps me sleep at night. What’s that
commercial about Happy Cows? ;) You know that I shop as much
at the farmers’ markets as possible, but until last weekend, it didn’t occur to
me that I should buy my protein there too. I got into a discussion with a
woman from Stillman's at the Turkey Farm where they specialize in
protein. In fact, they offer a meat CSA that I plan to join as soon as I eat
all the stuff I bought from them last weekend. But the nice lady really talked
to me and you could tell that she cared. How refreshing to talk to someone who
cares so much about their product and the way their animals are treated. Now,
I’m no member of PETA, but I do believe we should respect all living things
even if we’re only going to eat them later. So the woman assured me that the
beef was all grass fed as well as the lamb. But I mentioned to her that of
course the pork eats grain. Well friends, I was wrong wrong wrong wrong!
Apparently the piggies at Stillman eat the left over veggies and fruit that
doesn’t sell in the market on top of their regular grazing diet. Whaaaat? She
even said that lately they’d been eating peaches and that you can taste it!
Moments prior to this conversation I picked up 6 white
peaches from Kimball Farms. If that’s not a sign from a great power, I don’t
know what is. Thank you food gods for directing me! So a couple days later I
made grilled pork chops with grilled peaches and baby greens. THE BABY GREENS
I’VE BEEN GROWING IN MY WINDOW!
Here’s the breakdown
2” pork chops
white peaches
baby greens
*if you’re not growing them just buy something delicate
juice of half a lemon
olive oil
borsari seasoning
*you’ll find a pic of this on my blog from 10/20/11
cinnamon
coconut oil
olive oil
honey
If your coconut oil is solid, mix in some of the borsari. If
not don’t. Sprinkle a liberal amount of borsari on your chops. You’ll think it’s
too much but with a 2 inch chop, you need lots of seasoning. Let your chops sit
for 10 to 15 minutes to come to room temperature. Preheat your grill to about
425 degrees if you have a thermometer and if not 15 minutes preheating should
do it. Cut your peaches in half and remove the pits. Sprinkle them with
cinnamon. Grill the chops for 5-6 minutes on each side. (This will give you a
medium or medium well which I’m usually skeeved by with pork, but I know where
my meat was coming from and I know that it’s been handled with care.) When you
flip the chops put the peaches on the grill. Remove everything at one time.
Meanwhile mix up baby greens with fresh lemon juice and an itty bit of olive
oil. Slice up the peaches and stack them on the chop. Drizzle just a little bit
of honey over the peaches and chop. Then stack up the greens.
I mean I’m literally smiling while I type this. This dish
made me so happy!
This meal was not only enlightening to me on how food can
taste when it’s not mass produced in some plant, but was so delicious and I
felt amazing eating it. Even felt a little awesome knowing I’d grown part of
it! I recommend this meal to you with no doubt that you’ll absolutely love it.
But please do yourself a favor and check into what you’re eating. We’re all
obsessively at the gym and getting fit, but if we’re fueling our bodies with
ick, what are we really accomplishing?
Cheers to your health!
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